Season
- Season 1 2024-09-07
- Season 0 2024-11-12
Episode
- Episode 1: The Beginning
- Episode 2: The Training Begins
- Episode 3: Uie Learns How to Ride a Bicycle
- Episode 4: Outdoor Training
- Episode 5: Jeju Island Training Camp
- Episode 6: The First Open Water Training on Jeju Island
- Episode 7: Iron Girl's First Real-Life Practical Training
- Episode 8: Iron Girls Challenge the Sammaksa Uphill Course
- Episode 9: Iron Girls Enter the Samcheok Triathlon Competition
- Episode 10: The Last Story of Iron Girl’s Mock Triathlon Competition
- Episode 11: The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong
- Episode 12: Episode 12
Iron Girls Season 1 Iron Girl's First Real-Life Practical Training
There is no giving up on these four beautiful actresses. They never met each other yet gathered for one goal: participating in the triathlon, a sport that requires swimming, cycling, and marathon without stopping. They have four months to prepare for a sports event that requires extreme physical strength and strong endurance, but they are new to intense workouts and training. Watch the challenge and passion of the Iron Girls now!
